IT MAY NOT BE A TRIP TO MEXICO, BUT YOU DESERVE A SPRING BREAK TOO

SIGN ME UP FOR THE NEXT CHALLENGE!

Our Mindfulness Challenge Has Started -Sign Up to Receive an Email when Our Next Challenge Starts!

MEDITATION & MINDFULNESS JUST FOR YOU

Life can be challenging, exciting and frustrating all at the same time. Mindfulness can help you relieve everyday stress, anxiety, and emotional ups and downs. We offer a personalized experience and are here to support and inspire you to navigate those ups and downs with joy and ease.

"You can change your whole frame of mind with just a few minutes of meditation" 

- Fast Company

Easy to Start: Perfect for Busy Schedules

We’ve created 7 days of short, personalized mindfulness activities to help make slaying stress easy.

Reduce Stress & Anxiety: Improve Your Day to Day

Stop, Breathe & Think is proven to decrease anxiety by 46%. Find a little more joy, and a little less stress, each day.

Win a Trip! $1,000 to a Retreat of Your Choice

One participant will be selected to receive $1,000 toward a retreat of their choice via Yogascapes - go at anytime and take a trip anywhere! Plus, 15 total prizes for finalists & semi-finalists. 

Why participate in the "Give Yourself a Spring Break" Mindfulness Challenge?

Spring Mindfulness Challenge 

Monday April 9, 2018 - Sunday April 15, 2018


  • Stress
  • Anxiety
  • Depression
  • Focus
  • Compassion
  • Sleep
  • And much more!

What our App Includes

We're All Going Through Something - Here's What Our App Helps With:

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So, what are you waiting for?

As Seen In The Press

Cosmopolitan

Lifehacker

Best Health App


"There are many meditation services out there, but Stop, Breathe & Think stands out with its customization tools."


"Here, the killer feature is the app asking you to check yourself before you start. It asks how you're feeling mentally, physically and emotionally before you begin."


2017 Webby's People's Voice Award for Best Health App

Quality App, Quality Life

"I have had this app for many years now. When I first got it, my mind could not be still for even five seconds. I believe this app has greatly improved my life and may ability to slow things down and simply breathe."

User: JF1966

 

Copyright: Stop, Breathe & Think 2018

www.stopbreathethink.com

Email: info@stopbreathethink.com


  • Over 30 free activities + 80 premium activities including meditation, breathing, yoga and acupressure
  • Customizable meditation timer with choices of chimes and soundscapes
  • Customizable breathing timer to focus and find calm
  • A daily feed with tips, inspiration and a recommended practice of the day
  • Meditate to start and end your day
  • Tracker for your emotions pre and post meditation
  • Sharing for friends
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